Hair and hair care products, which usually contain oils, should be kept away from acne-prone areas. Hair sprays are likely to make contact with the face. So, remove these oily residues from the face immediately.
Though diet is not the cause of acne, it contributes to the state of acne. Your diet should include essential vitamins and minerals to assist the body in regulating the balance of oil and other acne producing components.
Apart from these, regular exercise is important to reduce stress, balance hormones and increase the circulation of blood and oxygen to the skin. Poor circulation of blood and oxygen helps in clogging of oils and toxins. The sweat generated by exercise is known to assist in cleaning skin pores and reduces acne.
Please visit Acne Solution for more info on acne prevention tips and other acne prevention products.
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