Wedges with a heel no more than 2 inches tall are OK. Taller heels put too much pressure on the front of your foot, resulting in a variety of foot problems.
Because flip-flops offer no support and little cushioning, it is better not to wear them for extended periods or when walking a fair distance. Those with foot conditions should avoid them altogether.
Ballet flats are flat shoes in a world of 4-inch heels, but their flimsy sole offers no padding or arch support. Extended wear could cause planter fasciitis, heel pain caused when fibers in the planter fasica fray.
Some brands like Nine West, Asics, New Balance, and Birkenstock offer pain-free healthcare yet fashionable footwear.
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