Specialists have identified a number of factors that could explain the correlation between lost sleep and weight gain. Research shows that chronic sleep deprivation can:
• Interfere with the body's ability to metabolize carbohydrates, leading to increased storage of body fat.
• “Trick” the body's hormone system into signaling the body that it is hungry and has an inadequate amount of stored fat, which causes the body to crave carbohydrates.
• Hamper the body's ability to regulate its proportions of fat and muscle.
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Precision Fabrics Group is an international high-performance textile manufacturer known for developing innovative and technically advanced fabrics for aerospace, medical, industrial, government and consumer applications
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